“Listen to what your body needs, and movement will become fun again.” – Bria

Hey there!

My name is Bria and I’m a Personal Trainer. I provide online group fitness classes and 1-on-1 training for women. If you’re feeling stuck, or just need someone to hold you accountable and keep you motivated to move your body, and to provide you with workouts to meet your needs, then don’t worry chicka, I got you!

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Ready to join the Bodies by B crew?

About Bria

I began personal training in Kingston, ON and was seeing clients in-person until COVID-19 hit. I’ve been running my services online and it’s fantastic! I absolutely love the convenience of working online – for both me, and my clients AND that means that more women like you are able to access my online services!

Fun Facts:

  • Personal Trainer & Entrepreneur
  • Bachelor’s degree in Behavioural Psychology, a Master’s degree in Psychology
  • Registered Psychotherapist (Qualifying) and works separately, as a Therapist
  • Values the importance of practicing how we can best support our bodies and minds for optimal physical and mental health

I can’t wait to work with you!