Therapy Services

Free Consultation

Once you book-in for a consultation, a link for the secure video platform will be emailed to you. The 15-minute consult is a great time to ask any questions that you might have about psychotherapy.

Individual Therapy

Individual therapy sessions are offered online or in-person. The office is located at 308 Wellington Street in Kingston, Ontario. You’ll first have an Intake Session where we create a treatment plan based on your individual needs and goals.

Family Therapy

Family therapy sessions are offered in-person at the office located at 308 Wellington Street in Kingston, Ontario. Family therapy provides you with the opportunity to learn and understand more about yourself and your family members to help increase your communication skills and conflict resolution strategies.